7 Week Radial Self Love Course + 1:1 Session with Carina!
Featured in our September ZenBabe Box!
7 Week Radial Self Love Course with Guided Meditations and Art Journaling Prompts + 1 on 1 session with @thethrivinghealer - a WONDERFUL Embodied Mindfulness Coach! VALUE $97!! ***Limited quantities available***
You are beautiful. Radiant. You have a wisdom within you that is always directing you toward your deepest joy, satisfaction, and purpose in life.
But it’s easy to forget. We all pretty much have a negative Nellie inside our head. If we’re not mindful, we start to think she actually knows what she’s talking about. This does a number on our self-worth and confidence since her (or his!) main objective is to keep us small and feeling bad about ourselves.
I know a lot about this, considering there was a time in my life when people pleasing and anxiety reigned over my confidence, value and self-worth. I never felt like enough and was plagued by self-doubt.
So what did I do? That’s what this 7 week mini course is all about!
The course includes 7 Guided Meditations and Art Journal Prompts (don’t worry if you can’t draw a stick figure. You can do this!) The weekly lessons are delivered straight to your inbox. Along with the weekly lessons, you'll receive a 30 minute coaching session with Carina, the creator of the 7 Week Self Love Course.